Maintaining high NAD+ levels provides the fuel your cells need to repair damage and fight the aging process.
Besides aging, many factors can effect your NAD+ levels in the near term, such as disease, excessive stress, alcohol, jet-lag or sun exposure, insufficient sleep or exercise.
Elimination of as many of these lifestyle factors as possible, combined with supplementation can have a great effect on your NAD+ levels and overall health.
Inflammation and senescent cells are big consumers of NAD+. Supplements that decrease inflammation like Glutathione, Berberine, CaKG, or Curcumin can help to increase NAD+ levels. Likewise, supplements to decrease senescent cells such as Fisetin and Quercetin may also help increase systemic NAD+ levels.
Changes in NAD+ levels can be seen over days or weeks.
NAD+ level is a great measure of metabolic health. Find out if your NAD+ levels are sufficient now, and measure progress as you institute different strategies to fight aging.