Search found 397 matches

by OzSport
Tue Jun 22, 2021 7:11 am
Forum: Longevity
Topic: Article: "What To Know About Your ‘Life Radius’ and How It Can Lead to a Longer Life"
Replies: 1
Views: 62

Article: "What To Know About Your ‘Life Radius’ and How It Can Lead to a Longer Life"

This article introduces a concept called one's "Life Radius", "which refers to the area within five miles of your home, where we live 80 to 90 percent of our lives":  https://www.wellandgood.com/life-radius/ In essence, "“The people who live the longest tend to live within environments where the hea...
by OzSport
Tue Jun 22, 2021 6:58 am
Forum: Exercise
Topic: Free exercise program: "Community Moves Health & Fitness Launches New “Longevity Program”"
Replies: 0
Views: 46

Free exercise program: "Community Moves Health & Fitness Launches New “Longevity Program”"

I came across, what appears to be, a press release about an online program that "focuses on helping older adults learn to exercise safely, whilst addressing some of the most common areas of physical dysfunction":   https://www.globenewswire.com/news-release/2021/05/28/2238506/0/en/Community-Moves-He...
by OzSport
Tue Jun 22, 2021 6:55 am
Forum: Longevity
Topic: Youtube channel: Modern Healthspan
Replies: 0
Views: 45

Youtube channel: Modern Healthspan

I came across this very interesting and unique Youtube channel, quite informative:

https://www.youtube.com/c/ModernHealthspan/videos
 
by OzSport
Tue Jun 22, 2021 6:53 am
Forum: Longevity
Topic: Guardian Article and David Sinclair Twitter Rebuttal :D
Replies: 2
Views: 131

Guardian Article and David Sinclair Twitter Rebuttal :D

I initially found this article that made me go, "Say what?!": "Ageing process is unstoppable, finds unprecedented study" -- https://www.theguardian.com/science/2021/jun/17/ageing-process-is-irreversible-finds-unprecedented-study But David Sinclair has read the article and study it cites, and he has ...
by OzSport
Tue Jun 22, 2021 6:40 am
Forum: Miscellaneous Topics
Topic: Article: "Stress speeds up hair greying process, science confirms"
Replies: 0
Views: 45

Article: "Stress speeds up hair greying process, science confirms"

This article is a year old, but still very interesting -- science has confirmed that stress speeds up the hair greying process!   :D
https://www.theguardian.com/science/202 ... e-confirms

 
by OzSport
Tue Jun 22, 2021 6:15 am
Forum: Longevity
Topic: Article: "The Longevity Benefit of a Physically Demanding Job"
Replies: 0
Views: 29

Article: "The Longevity Benefit of a Physically Demanding Job"

Check out this New York Times article which discusses a new study that have found that "men who had physically strenuous jobs lived, on average, about a year longer than those who were deskbound":  https://www.nytimes.com/2021/06/02/well/move/work-exercise-heart-disease-cancer.html Interestingly eno...
by OzSport
Tue Jun 22, 2021 5:47 am
Forum: Longevity
Topic: New Joe Rogan interview with Dr. David Sinclair
Replies: 1
Views: 60

New Joe Rogan interview with Dr. David Sinclair

Joe Rogan recently had another interview with Dr. David Sinclair!   The full interview is on Spotify here (requires log-in to a Spotify account -- there is a link at the bottom of the screen to try it for 3 months free!  :D) https://open.spotify.com/episode/55UlxYWPfV46f7puMkZPeD Two of the points d...
by OzSport
Mon May 31, 2021 6:02 am
Forum: Longevity
Topic: Article: "8 Surprisingly Easy Ways to De-Stress at Home, From a Longevity Doctor"
Replies: 6
Views: 1525

Re: Article: "8 Surprisingly Easy Ways to De-Stress at Home, From a Longevity Doctor"

Great article Ozsport! Its true when we are stressed there will be less blood going to the kidneys which is not good and can lead to a host of other problems.   I don't know about the typical stresses of life... but in very high stress situations, i have opted to take a short nap. The body calms do...
by OzSport
Mon May 31, 2021 5:58 am
Forum: Longevity
Topic: Article: "8 Surprisingly Easy Ways to De-Stress at Home, From a Longevity Doctor"
Replies: 6
Views: 1525

Re: Article: "8 Surprisingly Easy Ways to De-Stress at Home, From a Longevity Doctor"

Great article Ozsport! Its true when we are stressed there will be less blood going to the kidneys which is not good and can lead to a host of other problems.   Glad you enjoyed the article, drkris69!  I wasn't aware that there would be less blood going to the kidneys due to stress, interesting stu...