NAD+ Forums

There's a lot of buzz right on intermittent fasting, its everywhere and its possible that the article could be disinformation. Im not saying it is but there's a possibility that it is because we all know fasting is good for us.   We know intermittent fasting is good for us and genetically we are en...

Two consecutive days minimum per week of strict intermittent fasting ( only 1meal with no more than 2000 kilojoules at about 5 pm ) combine it with 10/15 mins of cardio exercise daily and you will have the flat belly that you wish for. It’s not easy to do but “strong mind, flat belly”.    

I still include Astaxanthin in my daily regimen with extra top up as it is included in the ABS Optimizer Series which I also take daily.

I now keep all my ABS products in the refrigerator but make a point of only having them out for the minimum time to dispense the individual supplement.

I also think 750 - 1000 mg of NMN per day, depending on the individual with some NAD+ added to make up the package.
Add NAD+ by way of Nasal Spray, Sublingual or absorbing through Renue Lotion.
I do all three NAD+ intake in different daily percentages.. 
 

markalex wrote: ↑

Wed Oct 21, 2020 4:21 am

Thank you for this post

 

OzSport is the forum member “to go to” for sourcing nutrition recipes and information.
Thanks OzSport.  
 

I was really happy with the Renue Lotion and the results. I think you are right Drkris69, the Defense Day Cream seems a bit stronger and a great formula but time will tell with the results after I use it for a while..
 

drkris69 wrote: ↑

Thu Oct 22, 2020 9:37 am

Ozone therapy is awesome. Its good for chronic conditions.
 

 

Do you use it in your clinics Drkris69 and if so what sort of conditions do you use it for ?

 

Just so you know, Im 51 yoa. I would say around 6 mos ago Ive noticed that I wasnt squinting looking at the computer anymore. Ive thought about it back then and knew it was because of the NMN Ive been taking at 1g per day! NMN is a really powerful molecule and just glad we have the option to be abl...

I have been using the new Day Cream for just on a week now and the short term results are brilliant..Will need to use it consistently for a couple of weeks to experience the full benefits.   I will update then