NAD+ Forums

I have saved enough money for a punching bag and gloves, and soon will get a bowflex. I am using the elliptical  for a light cardio workout and hope to have a good rhythm this winter. It's amazing that these machines (Bowflex) once sold for over $3000 and you can now get a used one (usually barely u...

Besides feeling generally healthier, no stiffness in the morning and no aches and pains,  i find that my recovery time after workouts is incredible. No matter how hard I hit it, i am perfectly ready to do it all again the next day. It has been that way since i passed the 6 month mark over a year ag...

Astragalus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6755196/   So in the article you posted they found that Centella asiatica had a 9x more powerful effect on telomerase than astragalus. Interesting how we keep finding beneficial research for natural substances that were used in Eastern Medici...

I like the way these products work. I think i am going to try the serum first.

I have a couple small blemishes on my forehead. I guess that will be my test canvas.

Wow, so about 5 pounds per month. While you build muscle, which is heavier than fat.. so possibly 6 pounds per month all told.

You must feel great!

Congratulations!
 

Well i am glad I asked about this, as I have been giving an elderly parent NMN for 7 months now. I notice she walks more upright and complains of exhaustion a bit less. She is 85, so this is very good. I also give her the B12 and Folate derivatives, so I don't have to worry about burning those methy...

Besides feeling generally healthier, no stiffness in the morning and no aches and pains,  i find that my recovery time after workouts is incredible.

No matter how hard I hit it, i am perfectly ready to do it all again the next day. It has been that way since i passed the 6 month mark over a year ago.

I think that the odd person who has issues with Resveratrol (i have heard or rare side effects, like headaches, insomnia) can take Olive Oil.

 

Well, i do recall reading up enough on Oleic acid that i literally "take" a teaspoon of Olive Oil daily.

I didn't realize it was a senolytic.

Cool beans!!
 

There's no need to diss the reliability of the source.

The rules of this study were ridiculous

Take a look at what the participants could do during 'eating times'.

It's not a reasonable way to manage calorie intake.