Search found 47 matches

by jessicaP
Sat Sep 26, 2020 11:14 am
Forum: Exercise
Topic: Back on the treadmill again
Replies: 35
Views: 23643

Re: Back on the treadmill again

Since you are working so hard on your belly, you may want to consider Reishi mushroom tea, or Oatmeal without sugar every night. This is also discussed elsewhere, but both carry beta-glucans which can switch out your bad gut biome fora good one. And usually the bad biome is directly connected to a l...
by jessicaP
Sat Sep 26, 2020 11:01 am
Forum: Nutrition
Topic: Ganoderma lucidum, reishi, lingzhi
Replies: 17
Views: 714

Re: Ganoderma lucidum, reishi, lingzhi

Wow thanks for the excellent research. This is definitely something i want to add to my list. I am starting to put together a 'smoothie shot' for my household that can act as a tonic and a health drink. so far: *Ganoderma tea" Green tea Olive oil Rice Bran Oil Banana Apple Orange juice Cranberry Ju...
by jessicaP
Sat Sep 19, 2020 7:31 pm
Forum: Nutrition
Topic: Hyaluronic Acid ... any value for aging
Replies: 5
Views: 181

Hyaluronic Acid ... any value for aging

I thing i have done my home work for this supplement and it seems to help our bodies retain moisture on a temporary, day-to-day basis. Does it have any anti-aging value? I don't see anything in the literature? Are there any risks? I am thinking of recommending it to a friend with bad knees while she...
by jessicaP
Sat Sep 19, 2020 1:52 pm
Forum: Nutrition
Topic: Depleted Methyl Groups and advanced age
Replies: 13
Views: 1242

Re: Depleted Methyl Groups and advanced age

so this stuff is very  inexpensive as we don't have to use it all the time, and it may be good to have it around if you are feeling fatigue - since my experience with NMN is the very opposite of fatigue, and also the experience of most of us here. So it would be handy to have that particular derivat...
by jessicaP
Sat Sep 19, 2020 12:23 pm
Forum: Renue NAD+ Skin Care
Topic: Renue NAD+ for hair loss (androgenic alopecia)
Replies: 33
Views: 4389

Re: Renue NAD+ for hair loss (androgenic alopecia)

Hair loss is not an issue for me, being a woman, although i am only in my early 30s. I think there might be a process to "shock" the tissue around the follicles, perhaps with an intense compound that rejuvenates the  cells, eradicates the DHT levels and encourages stem cell growth. The fisetin prepa...
by jessicaP
Sat Sep 12, 2020 9:14 pm
Forum: Renue NAD+ Skin Care
Topic: NAD+ Skin care, and skin scars disappearing
Replies: 12
Views: 1071

Re: NAD+ Skin care, and skin scars disappearing

When I hear 'serum' i think something that has: - been stabilised to not degrade with time  - is more readily absorbable into our skin. Are those the salient features that make these superior?   I think you have it accurately. Before the Liposomal option, I think serums were the number one way to g...
by jessicaP
Fri Sep 11, 2020 9:55 pm
Forum: Nutrition
Topic: Ganoderma lucidum, reishi, lingzhi
Replies: 17
Views: 714

Re: Ganoderma lucidum, reishi, lingzhi

Great advice CeeJayBee. The benefits of consuming fungi are very much underrated. When I was coaching my whole squad were on my advice taking Cordyceps for endurance and enhanced lung function. Our podium results spoke for themselves...   The mushroom groups (Shiitake, Reishi, Lion's Mane) and a fe...
by jessicaP
Fri Aug 28, 2020 7:15 pm
Forum: NMN
Topic: NMN Supplementation Reverses the Declining Quality of Aged Oocytes
Replies: 4
Views: 1512

Re: NMN Supplementation Reverses the Declining Quality of Aged Oocytes

Oocyte:
  1. a cell in an ovary which may undergo meiotic division to form an ovum.

So I am not a gynecologist or any kind of doctor, but is this the primary way fertility treatments would work?
by jessicaP
Sun Aug 23, 2020 11:56 am
Forum: Nutrition
Topic: Curcumin: The best anti-inflammatory?
Replies: 34
Views: 23509

Re: Curcumin: The best anti-inflammatory?

I was just commenting about fisetin. It seems to have the best reputation as the strongest senolytic. Curcumin may be up there also and since it is more accessible (turmeric and curry are right there at the grocery store), plus the fact that it is also a serious anti-inflammatory definitely move it ...
by jessicaP
Sun Aug 23, 2020 11:44 am
Forum: Senolytics
Topic: ABN Liposomal Fisetin
Replies: 21
Views: 2577

Re: ABN Liposomal Fisetin

I do wonder... does anyone know why the frailty study was structured the way it was? Does fisetin stay in our bodies for that long (1 month?) or does the senescence process evolve over 4 weeks? I don't think they know... i think there are a lot of variables.. and maybe by giving a high dose for 2 d...