Search found 49 matches

by Boxcost
Thu Nov 05, 2020 3:07 pm
Forum: NMN
Topic: NMN to NR dose
Replies: 8
Views: 551

Re: NMN to NR dose

Yeah, just wondering why Sinclair doesn't do it that way.   He may just be a victim of “routine” He was taking NMN before it was broadly available and most probably before Sublingual was a choice..     From an interview he has said it was left over from clinical trials they are conducting. So assum...
by Boxcost
Tue Oct 27, 2020 6:11 am
Forum: NMN
Topic: NMN: What sorts of improvements and changes have you noticed from taking it?
Replies: 24
Views: 2509

Re: NMN: What sorts of improvements and changes have you noticed from taking it?

Personal results even within a week were impressive = More energy (just more fuel in the tank), deeper and better quality sleep, quicker recovery from exercise, exercise felt easier. Since on NMN + NAD for nearly 18 months now + a few other supplements and more time restricted eating / fasting = Los...
by Boxcost
Sun Sep 27, 2020 8:31 pm
Forum: NAD+ Optimizers
Topic: Pterostilbene
Replies: 27
Views: 27804

Re: Pterostilbene

Add another one into Pterostilbene's corner https://www.nutritioninsight.com/news/blueberry-polyphenol-holds-potential-in-fighting-chronic-inflammatory-diseases.html Pterostilbene is looking more and more like the most potent plant molecule (apart from Fisetin) that we can supplement. I have been ta...
by Boxcost
Thu Sep 24, 2020 7:53 pm
Forum: Nutrition
Topic: Hyaluronic Acid ... any value for aging
Replies: 6
Views: 1335

Re: Hyaluronic Acid ... any value for aging

Hi all, new release from Dr Rhonda Patrick on Hydrolized Collagen and also includes mention of Hyaluronic Acid. See: https://www.foundmyfitness.com/topics/collagen/ I have decided to buy Hyaluronic Acid supplements, will start with low dose of 60mg 5-6 days a week to take at night. My thinking is th...
by Boxcost
Wed Sep 23, 2020 5:25 pm
Forum: Renue NAD+ Skin Care
Topic: Renue NAD+ for hair loss (androgenic alopecia)
Replies: 46
Views: 11427

Re: Renue NAD+ for hair loss (androgenic alopecia)

Hair on my forehead has been reseeding over the years. I have been on Broccoli Sprouts (Powder and Fresh) + Hydrolyzed Collagen for nearly a year and have noticed it growing back a little and no longer reseeding. There is some science on Sulforophane the active ingredient we want from Broccoli sprou...
by Boxcost
Tue Sep 22, 2020 5:37 am
Forum: Longevity
Topic: Which supplements do you take?
Replies: 13
Views: 2367

Re: Which supplements do you take?

So the longest stack currently is drkris69 but interesting to see you (or anyone else so far) don't take Spermidine. Any particular reason why? I take the following:- Once weekly 75mg Aspirin and 30mg CoQ10 3x per week when I do weight bearing exercise 900mg Quercetin 6 days per week:- 90mcg Vit K2...
by Boxcost
Sun Sep 20, 2020 5:05 am
Forum: Nutrition
Topic: Hyaluronic Acid ... any value for aging
Replies: 6
Views: 1335

Re: Hyaluronic Acid ... any value for aging

I thing i have done my home work for this supplement and it seems to help our bodies retain moisture on a temporary, day-to-day basis. Does it have any anti-aging value? I don't see anything in the literature? Are there any risks? I am thinking of recommending it to a friend with bad knees while sh...
by Boxcost
Thu Sep 17, 2020 4:48 pm
Forum: Exercise
Topic: Knee pain for 84 year old
Replies: 7
Views: 1397

Re: Knee pain for 84 year old

I have been looking into Hyaluronic acid, this is a good summary presentation https://www.youtube.com/watch?v=UdTLHaCh2go
by Boxcost
Mon Sep 14, 2020 7:14 pm
Forum: Customer Support
Topic: Terrible shipping times
Replies: 11
Views: 2626

Re: Terrible shipping times

Most postal services globally are struggling, it can take 2+ weeks to get to me from when they hit Customs in Australia as an example. It took 6 Weeks the last time I used delivery via USPS to Auspost for local delivery. Last ABS order (and likely the next few) I paid the extra $12 for the DHL optio...
by Boxcost
Fri Sep 11, 2020 11:13 pm
Forum: Renue NAD+ Skin Care
Topic: Alive by Nature Launches its Renue Line of Skin Care Products
Replies: 124
Views: 55944

Re: Alive by Nature Launches its Renue Line of Skin Care Products

I have been at it for 2.5months with Renue, onto my 3rd bottle. I was going 2 x pumps in the morning and night on face, neck back of hands and anything left arms and shoulders. Dropped down to 1 pump morning and night a few weeks ago to stretch it out a bit more so now only for face, neck and back o...