Search found 105 matches

by RobSmith
Fri Jan 22, 2021 3:45 am
Forum: Nutrition
Topic: Longevity recipes
Replies: 14
Views: 6618

Re: Longevity recipes

I used to do the basic mix for resveratrol of olive oil and a bit of Greek fatty yoghurt.  Then when I found out turmeric was lipophilic I added that into the mix with a bit of black pepper for good measure.  Now I've started "shrooming" and decided to add the mushroom powder into the mix - looks r...
by RobSmith
Thu Jan 21, 2021 7:49 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 297
Views: 229490

Re: Beginning of a new journey

I'm wondering if NMN by way of suppository is giving a massive boost to your microbiome, which in itself is having positive beneficial effects throughout your body.    You may be right RobSmith but the noticeable effect was within 24 hours where with improvement and boosting of microbiome the benef...
by RobSmith
Wed Jan 20, 2021 3:20 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 297
Views: 229490

Re: Beginning of a new journey

I'm wondering if NMN by way of suppository is giving a massive boost to your microbiome, which in itself is having positive beneficial effects throughout your body. 
by RobSmith
Tue Jan 19, 2021 12:01 pm
Forum: NMN
Topic: 65+ Are you weaning off NMN before C-19 Vaccination ?
Replies: 11
Views: 289

Re: 65+ Are you weaning off NMN before C-19 Vaccination ?

I'm guessing you are probably one of the older, if not the oldest person on this forum, which given most countries are vaccinating in the direction from the eldest to the youngest, will probably make you the first to be given the vaccine.  For what it is worth, I will also take it when offered, and ...
by RobSmith
Wed Jan 13, 2021 11:08 am
Forum: NMN
Topic: What are you Taking NMN/NAD+ For , and Results?
Replies: 7
Views: 836

Re: What are you Taking NMN/NAD+ For , and Results?

Starting with the Why, my journey started with watching my father deteriorate from his 60's initially with heart problems, then the ravages of Parkinsons, along with a stroke, needing two knee replacements along the way and as we are today 20 odd years later still hanging on bed-bound (not been out ...
by RobSmith
Sat Jan 09, 2021 11:36 am
Forum: Nutrition
Topic: Longevity recipes
Replies: 14
Views: 6618

Re: Longevity recipes

I used to do the basic mix for resveratrol of olive oil and a bit of Greek fatty yoghurt.  Then when I found out turmeric was lipophilic I added that into the mix with a bit of black pepper for good measure.  Now I've started "shrooming" and decided to add the mushroom powder into the mix - looks ra...
by RobSmith
Thu Jan 07, 2021 2:29 am
Forum: NMN
Topic: NMN Cycling
Replies: 8
Views: 1240

Re: NMN Cycling

I remember viewing an old Peter Attia video the other day and he mentioned about continual use of Resveratrol having a detrimental effect on the gut micro-biome. Again, it's another good reason to have a day or two off from the supplements.  Knowing how important the gut microbiome is, I've moved to...
by RobSmith
Thu Jan 07, 2021 2:22 am
Forum: Senolytics
Topic: Fisetin Regulates Gut Microbiota and shows Neuroprotective Effect on Parkinson's Disease
Replies: 6
Views: 1060

Re: Fisetin Regulates Gut Microbiota and shows Neuroprotective Effect on Parkinson's Disease

Great news for those who suffer from Parkinsons or who have a family history of it (like mine). 
That does it for me - next purchase from ABS will include the Optimiser with the Fisetin.
Thanks very much Albert.
by RobSmith
Tue Jan 05, 2021 10:32 am
Forum: NMN
Topic: NR Does Not Improve Mitochondrial Function or NAD+ Content in Human Skeletal Muscle
Replies: 5
Views: 903

Re: NR Does Not Improve Mitochondrial Function or NAD+ Content in Human Skeletal Muscle

Well they only did the study with NR and not NMN, and they only did the study on Obese and Insulin Resistant people, so it could still work on healthy people.  I think we have heard enough anecdotal evidence from members of this forum to suggest NMN does have a benefit even if only for non-obese or ...
by RobSmith
Sun Dec 27, 2020 8:51 am
Forum: NMN
Topic: The magic 500mg threshold :)
Replies: 69
Views: 42920

Re: The magic 500mg threshold :)

My magic threshold appears to be less than 500mg!! So when I started taking NMN almost 11 months ago it was accompanied by a whole load of lifestyle changes and a large addition to the supplements I was taking (had only previously been supplementing Vitamin D as a blood test had shown a clear defici...