Exercise

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Knee pain for 84 year old

Last post by CeeJayBee « Sat Sep 19, 2020 7:39 am
Replies: 4
by canadahealthy » Thu Sep 17, 2020 10:33 am

4 Replies

73 Views

Last post by CeeJayBee
Sat Sep 19, 2020 7:39 am
isometrics

Last post by ChrisBON « Thu Sep 17, 2020 12:03 am
Replies: 6
by canadahealthy » Sun Aug 30, 2020 8:27 pm

6 Replies

395 Views

Last post by ChrisBON
Thu Sep 17, 2020 12:03 am
Back on the treadmill again

Last post by Newage « Wed Sep 16, 2020 6:05 pm
Replies: 34
by NewLifeScience » Sun Apr 05, 2020 7:06 pm
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34 Replies

23230 Views

Last post by Newage
Wed Sep 16, 2020 6:05 pm
Article: "Two Fitness Tips To Promote Longevity, From An Exercise Physiologist"

Last post by canadahealthy « Tue Sep 08, 2020 8:29 pm
Replies: 1
by OzSport » Sun Sep 06, 2020 7:33 am

1 Replies

257 Views

Last post by canadahealthy
Tue Sep 08, 2020 8:29 pm
Timing of NR precursors with weightlifting exercise regiment

Last post by CeeJayBee « Fri Aug 28, 2020 9:47 am
Replies: 3
by alexku » Mon Aug 24, 2020 6:52 pm

3 Replies

445 Views

Last post by CeeJayBee
Fri Aug 28, 2020 9:47 am
Article: "Ladies Who Pump"

Last post by drkris69 « Mon Aug 24, 2020 12:10 pm
Replies: 1
by OzSport » Mon Aug 24, 2020 8:28 am

1 Replies

305 Views

Last post by drkris69
Mon Aug 24, 2020 12:10 pm
Is walking any good for burning fat?

Last post by OzSport « Sat Aug 08, 2020 12:06 am
Replies: 17
by jocko6889 » Sun Jul 26, 2020 11:00 am
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17 Replies

4157 Views

Last post by OzSport
Sat Aug 08, 2020 12:06 am
At what point do pull-ups lose effectiveness??

Last post by NewLifeScience « Fri Aug 07, 2020 8:56 pm
Replies: 1
by OzSport » Tue Jul 28, 2020 4:05 am

1 Replies

1146 Views

Last post by NewLifeScience
Fri Aug 07, 2020 8:56 pm
Sex Differences in High-Intensity Interval Training

Last post by OzSport « Sat Feb 29, 2020 8:18 pm
Replies: 2
by AlbertY » Sun Feb 16, 2020 5:14 pm

2 Replies

7464 Views

Last post by OzSport
Sat Feb 29, 2020 8:18 pm
Could A Pill Replace Exercise? Scientists Discover Protein Mimics Effects Of Working Out

Last post by Newage « Thu Jan 16, 2020 6:49 pm
Replies: 3
by jocko6889 » Mon Jan 13, 2020 7:58 pm

3 Replies

3700 Views

Last post by Newage
Thu Jan 16, 2020 6:49 pm
The Workout Drug

Last post by OzSport « Sun Jan 12, 2020 12:24 am
Replies: 6
by jocko6889 » Wed Jan 01, 2020 1:21 am

6 Replies

4958 Views

Last post by OzSport
Sun Jan 12, 2020 12:24 am
"25 Again? How Exercise May Fight Aging"

Last post by OzSport « Tue Dec 24, 2019 3:41 pm
Replies: 4
by OzSport » Fri Dec 13, 2019 5:08 pm

4 Replies

5571 Views

Last post by OzSport
Tue Dec 24, 2019 3:41 pm
Exercise and Sirtuins: A Way to Mitochondrial Health in Skeletal Muscle

Last post by Fred « Tue Dec 03, 2019 3:19 am

by Fred » Tue Dec 03, 2019 3:19 am

0 Replies

3486 Views

Last post by Fred
Tue Dec 03, 2019 3:19 am
Study find "High-intensity exercise improves memory and wards off dementia"

Last post by Newage « Sat Nov 30, 2019 10:09 pm
Replies: 5
by OzSport » Fri Nov 29, 2019 4:25 pm

5 Replies

4119 Views

Last post by Newage
Sat Nov 30, 2019 10:09 pm
Study finds "A lifetime of regular exercise slows down aging"

Last post by NewLifeScience « Sat Nov 23, 2019 5:12 pm
Replies: 3
by OzSport » Fri Nov 15, 2019 4:18 pm

3 Replies

3532 Views

Last post by NewLifeScience
Sat Nov 23, 2019 5:12 pm
A new study shows it's never too late to begin strength building

Last post by Newage « Sun Oct 27, 2019 7:10 pm
Replies: 8
by AlbertY » Thu Oct 17, 2019 3:58 pm

8 Replies

7737 Views

Last post by Newage
Sun Oct 27, 2019 7:10 pm
Clinical trial: Metformin blunts muscle hypertrophy in response to PRT training in older adults

Last post by CeeJayBee « Thu Oct 17, 2019 7:12 pm
Replies: 5
by AlbertY » Fri Sep 27, 2019 12:17 pm

5 Replies

5933 Views

Last post by CeeJayBee
Thu Oct 17, 2019 7:12 pm
NAD+ and Nasal Spray..

Last post by Newage « Mon Oct 14, 2019 8:38 am
Replies: 16
by Newage » Tue Oct 08, 2019 12:43 am
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16 Replies

15400 Views

Last post by Newage
Mon Oct 14, 2019 8:38 am
Exercising While Restricting Calories Could be Bad for Bone Health

Last post by Vandevalk1 « Sun Oct 06, 2019 6:20 pm
Replies: 17
by AlbertY » Fri Sep 20, 2019 10:44 pm
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17 Replies

12292 Views

Last post by Vandevalk1
Sun Oct 06, 2019 6:20 pm
Voluntary running can counteract aging!

Last post by Drdavid « Sun Oct 06, 2019 5:39 pm
Replies: 14
by AlbertY » Sun Sep 15, 2019 10:38 pm
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14 Replies

11352 Views

Last post by Drdavid
Sun Oct 06, 2019 5:39 pm
Multiple Ways to Increase NAD+ Levels

Last post by OzSport « Mon Sep 16, 2019 11:05 pm
Replies: 20
by jocko6889 » Wed Jul 24, 2019 1:06 am
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20 Replies

18077 Views

Last post by OzSport
Mon Sep 16, 2019 11:05 pm
Mayo Clinic Study on HIIT Exercise

Last post by Vandevalk1 « Tue Aug 27, 2019 5:50 pm
Replies: 3
by jocko6889 » Wed Jul 24, 2019 12:49 am

3 Replies

5520 Views

Last post by Vandevalk1
Tue Aug 27, 2019 5:50 pm

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