Exercise

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Mayo Clinic Study on HIIT Exercise

Last post by jocko6889 « Wed Nov 25, 2020 6:34 pm
Replies: 5
by jocko6889 » Wed Jul 24, 2019 12:49 am

5 Replies

6225 Views

Last post by jocko6889
Wed Nov 25, 2020 6:34 pm
Bowflex and Punching bag

Last post by canadahealthy « Mon Nov 23, 2020 4:01 pm
Replies: 4
by ChrisBON » Fri Nov 13, 2020 10:52 am

4 Replies

232 Views

Last post by canadahealthy
Mon Nov 23, 2020 4:01 pm
Article: "Seven Ways That Yoga Helps Us As We Age"

Last post by OzSport « Mon Nov 16, 2020 12:55 am

by OzSport » Mon Nov 16, 2020 12:55 am

0 Replies

118 Views

Last post by OzSport
Mon Nov 16, 2020 12:55 am
Back on the treadmill again

Last post by ChrisBON « Fri Oct 30, 2020 5:54 pm
Replies: 44
by NewLifeScience » Sun Apr 05, 2020 7:06 pm
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44 Replies

29847 Views

Last post by ChrisBON
Fri Oct 30, 2020 5:54 pm
Article: "Two Fitness Tips To Promote Longevity, From An Exercise Physiologist"

Last post by OzSport « Tue Oct 13, 2020 9:14 pm
Replies: 4
by OzSport » Sun Sep 06, 2020 7:33 am

4 Replies

1934 Views

Last post by OzSport
Tue Oct 13, 2020 9:14 pm
Is walking any good for burning fat?

Last post by Newage « Mon Oct 12, 2020 7:53 pm
Replies: 19
by jocko6889 » Sun Jul 26, 2020 11:00 am
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19 Replies

7164 Views

Last post by Newage
Mon Oct 12, 2020 7:53 pm
isometrics

Last post by canadahealthy « Sun Sep 27, 2020 4:58 pm
Replies: 9
by canadahealthy » Sun Aug 30, 2020 8:27 pm

9 Replies

1947 Views

Last post by canadahealthy
Sun Sep 27, 2020 4:58 pm
Knee pain for 84 year old

Last post by smokinjoe « Sat Sep 26, 2020 1:56 pm
Replies: 7
by canadahealthy » Thu Sep 17, 2020 10:33 am

7 Replies

1356 Views

Last post by smokinjoe
Sat Sep 26, 2020 1:56 pm
Timing of NR precursors with weightlifting exercise regiment

Last post by CeeJayBee « Fri Aug 28, 2020 9:47 am
Replies: 3
by alexku » Mon Aug 24, 2020 6:52 pm

3 Replies

1230 Views

Last post by CeeJayBee
Fri Aug 28, 2020 9:47 am
Article: "Ladies Who Pump"

Last post by drkris69 « Mon Aug 24, 2020 12:10 pm
Replies: 1
by OzSport » Mon Aug 24, 2020 8:28 am

1 Replies

909 Views

Last post by drkris69
Mon Aug 24, 2020 12:10 pm
At what point do pull-ups lose effectiveness??

Last post by NewLifeScience « Fri Aug 07, 2020 8:56 pm
Replies: 1
by OzSport » Tue Jul 28, 2020 4:05 am

1 Replies

1753 Views

Last post by NewLifeScience
Fri Aug 07, 2020 8:56 pm
Sex Differences in High-Intensity Interval Training

Last post by OzSport « Sat Feb 29, 2020 8:18 pm
Replies: 2
by AlbertY » Sun Feb 16, 2020 5:14 pm

2 Replies

8040 Views

Last post by OzSport
Sat Feb 29, 2020 8:18 pm
Could A Pill Replace Exercise? Scientists Discover Protein Mimics Effects Of Working Out

Last post by Newage « Thu Jan 16, 2020 6:49 pm
Replies: 3
by jocko6889 » Mon Jan 13, 2020 7:58 pm

3 Replies

4346 Views

Last post by Newage
Thu Jan 16, 2020 6:49 pm
The Workout Drug

Last post by OzSport « Sun Jan 12, 2020 12:24 am
Replies: 6
by jocko6889 » Wed Jan 01, 2020 1:21 am

6 Replies

5835 Views

Last post by OzSport
Sun Jan 12, 2020 12:24 am
"25 Again? How Exercise May Fight Aging"

Last post by OzSport « Tue Dec 24, 2019 3:41 pm
Replies: 4
by OzSport » Fri Dec 13, 2019 5:08 pm

4 Replies

6356 Views

Last post by OzSport
Tue Dec 24, 2019 3:41 pm
Exercise and Sirtuins: A Way to Mitochondrial Health in Skeletal Muscle

Last post by Fred « Tue Dec 03, 2019 3:19 am

by Fred » Tue Dec 03, 2019 3:19 am

0 Replies

3983 Views

Last post by Fred
Tue Dec 03, 2019 3:19 am
Study find "High-intensity exercise improves memory and wards off dementia"

Last post by Newage « Sat Nov 30, 2019 10:09 pm
Replies: 5
by OzSport » Fri Nov 29, 2019 4:25 pm

5 Replies

4911 Views

Last post by Newage
Sat Nov 30, 2019 10:09 pm
Study finds "A lifetime of regular exercise slows down aging"

Last post by NewLifeScience « Sat Nov 23, 2019 5:12 pm
Replies: 3
by OzSport » Fri Nov 15, 2019 4:18 pm

3 Replies

4145 Views

Last post by NewLifeScience
Sat Nov 23, 2019 5:12 pm
A new study shows it's never too late to begin strength building

Last post by Newage « Sun Oct 27, 2019 7:10 pm
Replies: 8
by AlbertY » Thu Oct 17, 2019 3:58 pm

8 Replies

8665 Views

Last post by Newage
Sun Oct 27, 2019 7:10 pm
Clinical trial: Metformin blunts muscle hypertrophy in response to PRT training in older adults

Last post by CeeJayBee « Thu Oct 17, 2019 7:12 pm
Replies: 5
by AlbertY » Fri Sep 27, 2019 12:17 pm

5 Replies

6692 Views

Last post by CeeJayBee
Thu Oct 17, 2019 7:12 pm
NAD+ and Nasal Spray..

Last post by Newage « Mon Oct 14, 2019 8:38 am
Replies: 16
by Newage » Tue Oct 08, 2019 12:43 am
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16 Replies

16989 Views

Last post by Newage
Mon Oct 14, 2019 8:38 am
Exercising While Restricting Calories Could be Bad for Bone Health

Last post by Vandevalk1 « Sun Oct 06, 2019 6:20 pm
Replies: 17
by AlbertY » Fri Sep 20, 2019 10:44 pm
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17 Replies

14015 Views

Last post by Vandevalk1
Sun Oct 06, 2019 6:20 pm
Voluntary running can counteract aging!

Last post by Drdavid « Sun Oct 06, 2019 5:39 pm
Replies: 14
by AlbertY » Sun Sep 15, 2019 10:38 pm
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14 Replies

12911 Views

Last post by Drdavid
Sun Oct 06, 2019 5:39 pm
Multiple Ways to Increase NAD+ Levels

Last post by OzSport « Mon Sep 16, 2019 11:05 pm
Replies: 20
by jocko6889 » Wed Jul 24, 2019 1:06 am
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20 Replies

20242 Views

Last post by OzSport
Mon Sep 16, 2019 11:05 pm

24 topics • Page 1 of 1

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