I agree with that dosing schedule.Fred wrote: ↑Wed Jan 08, 2020 10:53 amSure, I´ll do. Since 1000 mg twice a day has been tested in absorption studies I´m thinking we don´t have to split a 1 g dose into two 0.5 g doses unless GI distress occurs (the most common side effect of resveratrol).Drdavid wrote: ↑Wed Jan 08, 2020 6:59 amFred,
I use the micronized transresveratrol and have been happy. I have not found any conclusive data on the one dose with food either. I think that Dr. Sinclair is on the leading edge of his field and sometimes uses his personal responses and regimens as scientific fact. If you find any data I would appreciate seeing it.
a synergistic effect that Dr. Sinclair referenced in LIFESPAN, as well as his YouTube presentatons