Hi Katy, the liposomal gel is far more bioavailable than fisetin powder or anything else on the market. 24 pumps per day for 3 days would be the amount for a 190 pound person, so you could even drop back to 20 pumps per day and that would be more than enough, in my opinion.kathleenmatthews wrote: ↑Mon Jan 10, 2022 4:20 pmHi - Have you found the article about the type of fisetin used for the Mayo study? I started the protocol last month, and am on round 2 of 5. I'm taking it as if the Lipo Gel provides much more, in terms of bioavailability (So taking 24 pumps per day for 3 days). I sure would hate to be wasting my time (and money), if I'm not using enough! Thanks.