I don't feel too guilty, since with my anti-aging stack, I am already doing many good things for my body, but running defintely clears the cobwebs out of my head during yet another partial lockdown.
Yes I don't feel guilty anymore when i stop running for a while. I just need to remind myself of how good it feels and i eventually get back on.
During what i believe to be the final Covid lockdown, I could use the endorphin modulation.
One thing I know, once i get on, i will do a good 40 minutes.
Green Tea Extract
Liposomal Curcumin / Resveratrol
Vitamin E tocotrienols
Virgin Olive Oil
Yes they all go hand in hand. Taking the NAD complete makes me want to workout everyday!Newage wrote: ↑Fri Jan 22, 2021 5:25 pmIt’s a “double whammy” benefit towards wellbeing when you combine NMN, NAD+ and exercise.
ABS products and exercise..
ABS products + exercise + diet + fasting + "expanding your thermoneutral zone" = Boom!