Obesity can be an invisible epidemic, especially for taller people. I could be 50 pounds overweight (yes, I have been there) and have (almost) no one think of considering me 'fat'.
But as I am losing weight now, with running, working out and fasting... the ultimate target is... the belly.
They say you never lose fat cells, just shrink them. But with fasting, senolytics and occasionally doing the cold shower... I suspect some fat cells are being destroyed.
This would be a great topic. Going after belly fat, or any adipose tissue would be something many of us would be interested in.
You just have to “hang in there” and remember that it took a long while to put it on so it is not going to disappear overnight..
🌶 help with weight loss.
Normally, I would think i am a bit too old to be taking this way, but with the benefits of NMN and other compounds and with the spare time i seem to have accumulated i think i may just be able to get my body in ship shape.
At least, better than it was.