Nutrition ⇒ Antiangiogenesis for fat removal and cancer prevention

[canadahealthy]

I tried the anti-angiogenesis diet about a decade ago after an injury left me temporarily unable to exercise. I was overweight at the time, so it was a perfect little experiment. I followed the food diet very precisely and lost 35 pounds in 5 months.

There is some research about using the process (reversing new capillary growth) to fight existing tumours or cancer but even the originator of the idea dr. William Li, promoted it as a preventative, not a therapy.

The anti-angiogenic diet doesn't destroy all capillaries, it inhibits new growth and tends to restore the number of capillaries back to your bodies 'baseline'. So it differentiates between new growth and existing capillaries.

Since fat is fed by capillaries, the removal of these capillaries will starve the fat cells, and you will lose fat - that is the general idea.

Here is Dr. William Li's Ted Talk:
https://www.ted.com/talks/william_li_ca ... rve_cancer

Here is his list of foods that he says inhibit or reverse new capillary growth:

[NewLifeScience]

I remember watching this Ted Talk, they could literally turn the fat cell baseline on and off for the mice... and it would predictably get fat, then skinny...

So these foods contain the stuff to trigger the switches.

I have been saying for several years after watching 2 loved ones suddenly get and rather quickly succumb to cancer that the best approach is to assume you have it or are getting it and to fight like hell to repel it.

So the foods triggering anti-angiogenesis are also extremely healthy foods. While you are losing fat, you are fighting a number of cancers.

Personally i think this  combination of fruits, berries, nuts, oils and vegetables goes great with the supplements to make a near perfect diet - boosting longevity even more through the combined synergy of so many anti-aging, anti=inflammatory, anti-fat, anti-oxidant and anti-cancer food and supplements.

[drkris69]

I tried the anti-angiogenesis diet about a decade ago after an injury left me temporarily unable to exercise. I was overweight at the time, so it was a perfect little experiment. I followed the food diet very precisely and lost 35 pounds in 5 months.

There is some research about using the process (reversing new capillary growth) to fight existing tumours or cancer but even the originator of the idea dr. William Li, promoted it as a preventative, not a therapy.

The anti-angiogenic diet doesn't destroy all capillaries, it inhibits new growth and tends to restore the number of capillaries back to your bodies 'baseline'. So it differentiates between new growth and existing capillaries.

Since fat is fed by capillaries, the removal of these capillaries will starve the fat cells, and you will lose fat - that is the general idea.

Here is Dr. William Li's Ted Talk:
https://www.ted.com/talks/william_li_ca ... rve_cancer

Here is his list of foods that he says inhibit or reverse new capillary growth:



 

Great, I love eating all the above!.....Yum...
 

[jessicaP]

This is genius. A doable, affordable (and healthy in its own right) way to effect dramatic change in your body.

I hadn't heard of this.

Great find!