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Re: Fasting promotes Autophagy: detoxification and cellular rejuvenation

Posted: Sat Sep 11, 2021 11:29 pm
by Newage
Yes, not so long ago we all had to hunt and gather to eat and survive.
Not every hunt or gather was successful so what do you end up with .. Intermittent fasting.
There were no supermarkets at the end of the street to run down to at short notice so many times the clan or group would go hungry.
 

Re: Fasting promotes Autophagy: detoxification and cellular rejuvenation

Posted: Wed Sep 15, 2021 9:31 am
by canadahealthy
Newage wrote:
Sat Sep 11, 2021 11:29 pm
Yes, not so long ago we all had to hunt and gather to eat and survive.
Not every hunt or gather was successful so what do you end up with .. Intermittent fasting.
There were no supermarkets at the end of the street to run down to at short notice so many times the clan or group would go hungry.
 


 
Also, we didn't have a 10foot walk to easy carbs and sugar every day.

I think the closest thing we can take to replicate fasting is NMN. But getting to do both just makes good stuff happen faster.

And any percieved adversity (sinclair's words) can essentially turn on switches to prune bad cells in our bodies and make us healthier and stronger.