I am a 47 year old swedish computer engineer / musician / DJ that is extremely intrested in the subject longevity
and have researched it for years.
I am right now using these alive by nature's NMN sublingual pills
https://alivebynature.com/product/nmns- ... l-tablets/
I take this by letting them dissolve under my upper lip about 6 times a day.
I found that in this way the pill stays longer in the mouth and a believe that that lets more
of substance be taken up orally instead of in the stomach.
I also take resverathrol mouthfilms 6 x 20 mg a day
and eye vitamin Blueberry vision (https://www.lifebutiken.se/produkter/bl ... ion-60-tab)
I need to order new NMN pills and what I know is that I DON'T want any artificial sweetener in my next batch.
But I am wondering about if I should order the pills or the powder. I don't really understand the difference here
since both is sublingual and you're letting it dissolve in the mouth. What are the pros/cons?
Are the dosages different?
BTW please feel FREE to feedback on any of my supplements and habits!
NMN sublingual ca 600mg/day, Resverathrol sublingual 6x20mg/day, IMF 8pm-12, daily stretchprogram, daily strength training, hot/cold baths, sleep hygien, HIIT-training, what else? ....
It’s always best to do some of your own research on ABN product lines but some members prefer the powder because it is a purer form of the molecule without additives.
I personally take both, the tablets and the powder. I sometimes mix the daily dosage of the powder ( for convenience) in about 120 mls of water and take it in 3 to 4 serves throughout the morning. Still holding the mixture under the tongue and in mouth for at least 5 minutes.
See how you go...