NMNSleep Affected by NMN

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jocko6889
Posts: 304
Joined: Tue Jul 23, 2019 11:35 pm
Location: Tulsa, OK

Re: Sleep Affected by NMN

Post by jocko6889 » Sat Feb 13, 2021 11:39 pm

RobSmith wrote:
Sat Feb 13, 2021 12:19 pm
From my understanding, NMN/NAD+ won't do much unless the Sirtuins are active, which won't come about sitting on the couch or asleep. 
I take a bit of NAD+ immediately before exercising in the morning and top up with the daily dose of NMN straight afterwards. 
I hope this generates the maximum effect. 

 
The sirtuins are reliant on NAD+ in order to be active.
 


Newage
Posts: 1149
Joined: Thu Aug 22, 2019 10:22 pm

Re: Sleep Affected by NMN

Post by Newage » Sun Feb 14, 2021 5:41 pm

jocko6889 wrote:
Sat Feb 13, 2021 11:39 pm
RobSmith wrote:
Sat Feb 13, 2021 12:19 pm
From my understanding, NMN/NAD+ won't do much unless the Sirtuins are active, which won't come about sitting on the couch or asleep. 
I take a bit of NAD+ immediately before exercising in the morning and top up with the daily dose of NMN straight afterwards. 
I hope this generates the maximum effect. 


 
The sirtuins are reliant on NAD+ in order to be active.
 

 
Chicken before the egg or egg before the chicken..
We know that exercise complements NMN/NAD+ and vice a versa, the combination of both gains the most benefit.
 
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