NMNThe magic 500mg threshold :)

trem0lo
Posts: 2
Joined: Thu Oct 17, 2019 11:48 am

Re: The magic 500mg threshold :)

Post by trem0lo » Sat Oct 19, 2019 2:11 pm

ChrisBON wrote:
Fri Oct 04, 2019 8:54 pm
Is anyone taking more than 500mg of NMN per day?
I’ve been upping my dose to 600-800mg lately. I started at 250mg about a month ago, taking it orally dissolved in water every morning. I’m 38. Here’s what I found:

250-500mg: Better sleep, better digestion, hangovers greatly diminished, slight energy boost. Performance in gym and recovery increased.

500-800mg: All previous effects plus energy boost is more pronounced and prolonged. Increase in stamina and motivation. Powerful sense of well-being and mental clarity. Vision is clear and sharp.


SeanYates
Posts: 6
Joined: Tue Aug 20, 2019 7:09 pm

Re: The magic 500mg threshold :)

Post by SeanYates » Sun Oct 20, 2019 8:54 pm

Newage wrote:
Thu Oct 03, 2019 8:07 pm
vandan wrote:
Thu Oct 03, 2019 7:14 pm
Canandahealthy your story feels refreshingly familiar. The global physical benefits are amazing and now I feel my further outlook on life is also improving. I feel like I did when I was 20 - like I could do anything. That is a priceless feeling.
One thing I will say, is that in the short term our ageing organs are still driving our “ new found younger bodies”
Let’s all “crawl before we walk” and give our organs and specifically the heart plenty of time to catch up..
It is not an overnight process. :idea:
couldn't agree more
Newage
Posts: 1055
Joined: Thu Aug 22, 2019 10:22 pm

Re: The magic 500mg threshold :)

Post by Newage » Sun Oct 20, 2019 9:31 pm

Annual ultrasound on both legs ( from groin down to foot ) last week as part of my body maintenance yearly program.
As the forum knows I am rising 70 years of age.
Comments made by the ultrasound technician as
he finished the scan.
Quote: “You have the vascular and bone health of a 40 year old”
I thanked him and left.... ;)
Newage
Posts: 1055
Joined: Thu Aug 22, 2019 10:22 pm

Re: The magic 500mg threshold :)

Post by Newage » Sun Oct 20, 2019 10:50 pm

I should now thank Alive By Nature and their products for the comments made by way of the Ultrasound Technician.. :idea:
drkris69
Posts: 743
Joined: Tue Aug 20, 2019 2:41 pm

Re: The magic 500mg threshold :)

Post by drkris69 » Mon Oct 21, 2019 6:21 am

Thats awesome newage! Congrats to you sir. Ive had an ultrasound done as well, checking my venous structures in both legs. Newage you are a true inspiration to all of us. :D
Drdavid
Posts: 735
Joined: Thu Aug 15, 2019 9:59 am

Re: The magic 500mg threshold :)

Post by Drdavid » Mon Oct 21, 2019 6:52 am

New Age it sounds like you are truly young at heart. I know you credit the NMN and NAD but I also want to say that it is apparent you have a very well planned and executed plan to wellness. Your hard work and dedication are showing in your results. Keep up the great work!
Newage
Posts: 1055
Joined: Thu Aug 22, 2019 10:22 pm

Re: The magic 500mg threshold :)

Post by Newage » Mon Oct 21, 2019 9:46 am

Drdavid wrote:
Mon Oct 21, 2019 6:52 am
New Age it sounds like you are truly young at heart. I know you credit the NMN and NAD but I also want to say that it is apparent you have a very well planned and executed plan to wellness. Your hard work and dedication are showing in your results. Keep up the great work!
Thank you Drdavid
One of my positive shortcomings is the fact that mentally I never really really transitioned past the chronological age of 50 or so.
I guess I drew a bit of a line in the sand then...
“Non acceptance” can be a great thing if used in the right context. :D
CeeJayBee
Posts: 152
Joined: Thu Aug 22, 2019 4:19 pm

Re: The magic 500mg threshold :)

Post by CeeJayBee » Mon Oct 21, 2019 3:02 pm

I wonder if NMN has any impact on the disks and vertebrae in the spine, or even cerebrospinal fluid.

I have been doing things, heavy lifting... i have never had an issue with the lifting, it is the lumbar that gets out of joint in the next day or so. Except it hasn't been happening, i do the lifting , and the next day and days later i'm fine.

too soon to be sure, but things are definitely leaning towards better physical quality of life.
drkris69
Posts: 743
Joined: Tue Aug 20, 2019 2:41 pm

Re: The magic 500mg threshold :)

Post by drkris69 » Mon Oct 21, 2019 3:07 pm

CeeJayBee NMN effects every cell in your body. I would think that NMN should help with the spine in general over time.
NewLifeScience
Posts: 361
Joined: Thu Aug 22, 2019 4:17 pm

Re: The magic 500mg threshold :)

Post by NewLifeScience » Mon Oct 21, 2019 3:12 pm

CeeJayBee wrote:
Mon Oct 21, 2019 3:02 pm
I wonder if NMN has any impact on the disks and vertebrae in the spine, or even cerebrospinal fluid.

I have been doing things, heavy lifting... i have never had an issue with the lifting, it is the lumbar that gets out of joint in the next day or so. Except it hasn't been happening, i do the lifting , and the next day and days later i'm fine.

too soon to be sure, but things are definitely leaning towards better physical quality of life.
I feel like I've maximized my NMN consumption by exercising, it seems to drive the engine. Even my shoulders, which were feeling tight (from less use) have limbered up.
NMN

Astragalus
Berberine
Blueberry extract
Green Tea Extract
Gotu Kola
Liposomal Curcumin / Resveratrol
Melatonin
Methyl B12
Methylfolate Vitamin C
Vitamin D
Vitamin E tocotrienols
Vitamin K2
Virgin Olive Oil
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